Strength and Endurance

To assess the athlete’s strength for various body parts like lower limb, upper limb and core

Strength and Endurance
Exercise Tolerance

Exercise Tolerance

To assess the Cardio-respiratory effeciency of an athlete.

Agility

: To assess body movements during directional changes.

Agility
Balance and Stability

Balance and Stability

To assess Body Balance in static as well as in dynamic state

Footwork & Movement

To assess the quickness of feet with accuracy with body balance

Footwork & Movement
Power & Explosiveness

Power & Explosiveness

To assess maximum strength execute by body in minimum duration of time

Flexibility:

To Assess Range of Motion of major joints and elasticity of various muscles

Flexibility: